Press release
Discover the Path To Vibrant Living With "Mindful Practice: A Beginner's Guide" By Mary Higgs
Renowned author Mary Higgs unveils her transformative book, "Mindful Practice: A Beginner's Guide To Vibrant Living [https://www.amazon.com/dp/B0CR8NY7HK/]," offering readers a roadmap to inner wisdom, authenticity, and personal growth. With her inspiring personal story and expert guidance, Higgs empowers individuals to explore their true potential and embrace a mindful approach to life.
In this engaging and accessible guide, Higgs draws from over 40 years of intense self-reflection and exploration. Her journey began after a life-altering car accident that left her with partial paralysis and limited mobility at a young age. Through her own experiences, she discovered the power of mindfulness and adaptive yoga, unlocking the path to self-discovery and vibrant living.
The book is rooted in Higgs' expertise as a respected writer, online educator, speaker, and empowerment coach. As a Registered Yoga Teacher (RYT 200), Opening Yoga Instructor (OYI), and certified Yoga for All and Accessible Yoga Teacher, Higgs expertly guides readers to tap into their inner wisdom and live more authentically.
"Mindful Practice" provides readers with a comprehensive 5-step exploration method that Higgs has meticulously developed. Through engaging exercises and insightful teachings, she teaches individuals to reclaim focus, cultivate productivity, reduce stress, and ignite passion in their lives.
What sets this book apart is its inclusive nature. Higgs firmly believes that mindfulness is for everyone, regardless of their background or level of personal growth knowledge. Whether you are going through a transition, seeking purpose, feeling overwhelmed, or simply looking to enhance your life, "Mindful Practice" offers practical tools and techniques that are accessible and potentially powerful for all.
Within the pages of "Mindful Practice," readers will find not only Higgs' inspiring personal journey but also valuable resources to support their ongoing growth. She shares the wisdom of Viktor Frankl's "Man's Search for Meaning," offering insights into finding hope and freedom through personal choices.
Mary Higgs invites readers to embark on a transformative journey to authenticity, reminding them that true growth is within reach when they trust themselves. Through the practices and teachings presented in "Mindful Practice," individuals can tap into their inner wisdom, navigate life's challenges, and experience a vibrant and fulfilling existence.
"Mindful Practice: A Beginner's Guide To Vibrant Living" is now available for purchase on YogiAble.com and through leading online retailers. Join Mary Higgs on this enlightening journey and unlock the secrets to living authentically and fully.
For press inquiries, author interviews, or review copies, please contact:
Contact Person: Mary Higgs
Email Address: info@yogiable.com
Book Name: Mindful Practice: A Beginner's Guide To Vibrant Living [https://www.amazon.com/dp/B0CR8NY7HK/]
Author Name: Mary Higgs
ASIN: B0CR8NY7HK
Kindle Version: Click Here [https://www.amazon.com/dp/B0CR8NY7HK/]
Audiobook Version: Click Here [https://www.amazon.com/dp/B0D5T38P58/]
Paperback Version: Click Here [https://www.amazon.com/dp/1917095007/]
Media Contact
Company Name: Amazon Publishing Pros
Email: Send Email [http://www.universalpressrelease.com/?pr=discover-the-path-to-vibrant-living-with-mindful-practice-a-beginners-guide-by-mary-higgs]
Phone: +1-877-992-7638
Country: United States
Website: https://www.amazonpublishingpros.co
This release was published on openPR.
Permanent link to this press release:
Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release Discover the Path To Vibrant Living With "Mindful Practice: A Beginner's Guide" By Mary Higgs here
News-ID: 3528036 • Views: …
More Releases from Getnews
Star Bath Systems Expands Bathroom Remodeling Services in North St. Paul, MN
Image: https://www.globalnewslines.com/uploads/2025/10/1759332811.jpg
Star Bath Systems, based in North St. Paul, MN, is a trusted leader in bathroom remodeling. Specializing in custom designs, walk-in tubs, and safe, stylish installations, the company delivers high-quality solutions that enhance comfort, accessibility, and home value while maintaining a strong commitment to craftsmanship and customer satisfaction.
Oct 2, 2025 - North St. Paul, MN - Star Bath Systems is proud to announce expanded services for residents seeking high-quality…
New SciFi Epic Explores Survival Identity and the Future of Humanity
Image: https://www.globalnewslines.com/uploads/2025/10/1759347427.jpg
Richard A. Allen announces the release of his latest science fiction novel, Kobo's Children [https://www.amazon.com/dp/B0FP3WNCB4], a sweeping saga of human survival and hope in the aftermath of alien domination and environmental catastrophe.
Image: https://www.globalnewslines.com/uploads/2025/10/9befc030f81c387069a6fa0ad15947e6.jpg
Set on a colonized Jupiter after the mysterious departure of the alien "jumbos," Kobo's Children follows a growing human community struggling to rebuild civilization while wrestling with the legacies of slavery, survival, and identity. At the heart…
Olina Baileys Memoir The God We Serve is Awesome Shares Her Powerful Journey of …
Olina F. Bailey, a devoted mother, grandmother, and volunteer CEO at the Wubu Foundation for Deaf Children, has penned a deeply moving memoir, The God We Serve is Awesome . In this book, Olina shares her life's journey, filled with trials, tribulations, and, most importantly, miracles from God that have shaped her faith and perseverance.
Image: https://www.globalnewslines.com/uploads/2025/10/7e2cc105a6d7fd963dcf7f10b227599e.jpg
Born in Sinoe, Liberia, Olina has faced challenges from an early age, both in Liberia…
Bayshore Club Bar & Grill Elevates Miami's Waterfront Dining Experience
Image: https://www.globalnewslines.com/uploads/2025/10/1759334748.jpg
Bayshore Club Bar & Grill, located in Coconut Grove, Miami, FL, is a waterfront dining destination blending coastal-inspired cuisine, handcrafted cocktails, and stunning Biscayne Bay views. Celebrated for vibrant social experiences, versatile event spaces, and elevated menus, it has become a premier choice for locals and visitors alike.
Miami, FL - Bayshore Club Bar & Grill has quickly established itself as a standout among Restaurants in Miami [https://www.google.com/maps?cid=9082420911701607853], offering a…
More Releases for Higgs
Children's Book on Grief "Benny's Big Adventure" Announced by TJ Higgs Psychic M …
TJ Higgs announces the release of "Benny's Big Adventure," a new children's book designed to help young readers understand grief and the concept of loss in a safe and gentle way.
United Kingdom - April 24, 2025 - Honoring 25 Years of Spiritual Work with a Message for the Next Generation
Marking 25 years as a professional psychic medium, author, and mentor, TJ Higgs commemorates this milestone with the release of her…
Global Small Volume Parenteral Market Set To Experience Rapid Growth From 2024 t …
Global small volume parenteral market size is expected to reach US$ 298.57 Bn by 2030, from US$ 179.62 Bn in 2023, exhibiting a compound annual growth rate (CAGR) of 7.5% during the forecast period.
The research report on the Global Small Volume Parenteral Market provides an in-depth analysis of the industry's current state and projected growth from 2024 to 2031. It presents key statistics, trends, and market dynamics that not only…
Net Diatom wins in court after 2 years; Facebook to pay court fees
After an excruciating and nearly two year court battle with Facebook in San Mateo County Superior Court, the presiding judge Sarah P. B. has come to a ruling.
On Friday April 15th 2022, Chief Executive Jeremy D Higgs waited patiently in Court Room J in representation of Net Diatom LP VS Facebook in California Superior Court.
Higgs was sworn in and provided testimony under oath as well as provided exhibit to the…
Facebook unblocks Net Diatom
It was no secret that netdiatom.com was blocked for over 2 years across Facebook Inc's platforms forcing the company to rebrand under netdiatom.org. Net Diatom, a Midwest based web development firm, has had trouble with Facebook's unfair domain name blockage since 2019.
Chief Partner Jeremy D Higgs sued Facebook over the issue in 2021 and still has a pending court date in April 2022. Higgs and Net Diatom contacted sorbs after…
Net Diatom's Facebook Trial Rescheduled
The court date is now pushed back until 2022 leaving the newly two year ordeal up in the air. Tech company Net Diatom, located in Central Illinois, filed suit in the end of 2020 against Mark Zuckerberg and Facebook, Inc. for unfair business squandering and censorship.
"..early on you could already see we were being blocked and posts would fail, other posts would disappear as if never posted at…
Dubbed "Elon Musk" of Illinois, Clark County Chief Executive targets space data
In a small town in Central Illinois
tech company Chief Executive Partner Jeremy D Higgs has his eye set on space. Currently being dubbed by some as the "Elon Musk" of Illinois, the Clark County resident and Chief Executive of Net Diatom technology company launched Mission SSDA2028.
The mission is headed towards space to collect data, Higgs is hopefull that Bezos' Blue Origin will help secure their data retrieval payload…
