How to relieve heavy and prolonged digestion

Image: https://www.globalnewslines.com/uploads/2025/02/1739538919.jpg

There is a wide variety of beneficial dietary supplements for those who suffer from heavy and prolonged digestion, which can be combined with good habits to achieve significant improvement.

Robis develops specific dietary supplements for the digestive system, providing options to enhance intestinal well-being. It is recommended to consult a primary care physician to determine the most suitable option and combine it with good habits to improve digestive health.

Aci-Robis: a solution for the discomfort of slow and heavy digestion

Aci-Robis [https://robis.es/en/products/food-supplements/aci-robis/] is a supplement that combines several beneficial ingredients for digestive health, helping to make long and heavy digestion lighter and faster. Among its ingredients is licorice extract, which acts on stomach pain by relieving discomfort, reducing the feeling of stomach heaviness, and helping to soothe inflammation and irritation in the stomach.

Additionally, it contains natural ingredients such as brewer's yeast, which regulates intestinal function and strengthens the body's defenses; sunflower lecithin, which supports digestive health and helps strengthen the intestinal mucosa; and magnesium hydroxide along with calcium carbonate, which improve and relieve heartburn, indigestion, and the pain that often accompanies heavy and prolonged digestion.

Aloe Vera Complex to improve digestion and combat constipation

Aloe vera [https://robis.es/en/products/food-supplements/aloe-vera-complex/] is an alkalizing plant that helps combat heartburn, which is common in slow and heavy digestion. It also helps reduce inflammation of the stomach and intestines, improving the well-being of individuals with irritable bowel syndrome.

Aloe Vera Complex by Robis combines this main ingredient with other natural components such as cascara sagrada, which promotes intestinal transit for faster digestion; frangula, which combats constipation and promotes intestinal transit without causing cramping; and senna, which increases intestinal motility to accelerate slow digestion.

Robis Probiotics to promote balanced digestion

Probiotics [https://robis.es/en/products/food-supplements/robis-probiotics/] improve the quality and quantity of intestinal flora, promoting optimal digestion. Robis probiotics are formulated with three natural ingredients: lactobacillus, vitamin C, and calcium, whose synergy improves digestive health, strengthens the immune system, and reduces stomach and intestinal inflammation.

How to avoid the main enemies of healthy digestion

Certain common mistakes contribute to the occurrence of slow and heavy digestion, causing discomfort. It is essential to be aware of them to prevent them. Among these factors are alcoholic beverages, sugary drinks, and carbonated beverages. It is also advisable to avoid substances that irritate the stomach, such as fried foods and certain spicy sauces, as well as products that increase gas production, such as chewing gum or candy.

Habits to naturally improve digestion

Aspects such as maintaining a regular meal schedule, avoiding heavy dinners, and following a balanced and healthy diet rich in fresh fruits, vegetables, and fiber-rich foods will help prevent heavy and prolonged digestion.

Another beneficial habit is eating slowly, sitting down, and chewing food thoroughly. It is also advisable to reduce liquid intake during meals. Hydration is essential, but it should take place between meals rather than during them to avoid overloading the stomach with large amounts of liquid and food at the same time.
Media Contact
Company Name: Robis
Contact Person: Press Office
Email: Send Email [http://www.universalpressrelease.com/?pr=how-to-relieve-heavy-and-prolonged-digestion]
Country: United States
Website: https://robis.es/en/products/food-supplements/aci-robis/

Legal Disclaimer: Information contained on this page is provided by an independent third-party content provider. GetNews makes no warranties or responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you are affiliated with this article or have any complaints or copyright issues related to this article and would like it to be removed, please contact retract@swscontact.com



This release was published on openPR.