Press release
Fast Forward to Wellness: Discovering the Benefits of Fasting for Body, Mind and Soul by Tuyisenge Muller Offers Practical Tips on Fasting
Dr. Germaine Tuyisenge Müller blends timeless tradition with cutting-edge research to help readers embrace fasting as a powerful tool for holistic well-being.
Drawing from years of research, personal experience, and a global perspective, Dr. Tuyisenge Muller guides readers, whether new to fasting or seasoned practitioners, through safe, sustainable ways to integrate fasting into their lives. Fast Forward to Wellness: Discovering the Benefits of Fasting for Body, Mind and Soul [https://www.amazon.com/Fast-Forward-Wellness-Discovering-Benefits/dp/B0DJ9J9YZL] is the transformative new guide from Dr. Germaine Tuyisenge Muller, blending timeless tradition with cutting-edge research to help readers embrace fasting as a powerful tool for holistic well-being. In this accessible and engaging book, Germaine demystifies fasting, offering a balanced approach that addresses the body, mind, and soul. Readers will discover how to:
* Harness fasting to activate the body's natural healing processes, support weight management, and boost metabolic health.
* Enhance mental clarity, focus, and mindfulness.
* Deepen spiritual connection, fostering a greater sense of purpose and inner peace.
A Reader's Perspective:
"This book was written so well. It was perfect for me because it wasn't too big, and the research was easily explained. I couldn't put it down till I finished reading all of it-which I did in one day. I highly recommend it if you are looking to improve your overall health." - Su
Fast Forward to Wellness [https://www.amazon.com/Fast-Forward-Wellness-Discovering-Benefits/dp/B0DJ9J9YZL] isn't just a book, it's a lifestyle shift toward greater vitality, clarity, and inner peace. Whether your goal is to improve physical health, sharpen your mind, or nurture your spirit, this guide will empower you to take the first step.
Order your copy today [https://www.amazon.com/Fast-Forward-Wellness-Discovering-Benefits/dp/B0DJ9J9YZL] and join the growing movement of people discovering the life-changing benefits of fasting. Available now on Amazon [https://www.amazon.com/Fast-Forward-Wellness-Discovering-Benefits/dp/B0DJ9J9YZL] and wherever books are sold.
Image: https://www.abnewswire.com/upload/2025/08/707a71384132461f422887839fb8270a.jpg
About the Author
Born and raised in Rwanda in a close-knit community where wellness was woven into everyday life, Dr. Germaine Tuyisenge Muller has always believed in the power of collective well-being. She earned her PhD at Simon Fraser University in Vancouver, Canada, focusing on access to health services, and has lived and worked across Europe, Africa, and North America. Now residing in California with her husband and soon-to-be new addition to their family, Germaine continues to inspire others through her passion for walking, meditating, and creating nourishing meals that blend ancestral and modern traditions.
Press Contact:
Dr. Germaine Tuyisenge Muller
Email: Tuyisenge.germaine@gmail.com [mailto:Tuyisenge.germaine@gmail.com]
Website: germainetuyisenge.com
Media Contact
Company Name: AAPH Press Distribution Services
Contact Person: Dr. Germaine Tuyisenge Muller
Email:Send Email [https://www.abnewswire.com/email_contact_us.php?pr=fast-forward-to-wellness-discovering-the-benefits-of-fasting-for-body-mind-and-soul-by-tuyisenge-mller-offers-practical-tips-on-fasting]
Country: United States
Website: http://germainetuyisenge.com
Legal Disclaimer: Information contained on this page is provided by an independent third-party content provider. ABNewswire makes no warranties or responsibility or liability for the accuracy, content, images, videos, licenses, completeness, legality, or reliability of the information contained in this article. If you are affiliated with this article or have any complaints or copyright issues related to this article and would like it to be removed, please contact retract@swscontact.com
This release was published on openPR.
Permanent link to this press release:
Copy
Please set a link in the press area of your homepage to this press release on openPR. openPR disclaims liability for any content contained in this release.
You can edit or delete your press release Fast Forward to Wellness: Discovering the Benefits of Fasting for Body, Mind and Soul by Tuyisenge Muller Offers Practical Tips on Fasting here
News-ID: 4140756 • Views: …
More Releases from ABNewswire
Sweetwater Labs Reaches 7-Year Milestone Mid-Week: Building Beauty from the Insi …
Mid-week momentum carries special meaning for Sweetwater Labs as the brand celebrates seven years in business powered by ten years of research and prestigious recognition from Oprah's Gift Issue, Vogue, Vanity Fair, and leading beauty authorities.
Wednesday represents the heart of the week-the moment when commitment meets momentum, when initial enthusiasm transforms into sustainable practice. This Wednesday holds particular significance for Sweetwater Labs, the New York-based natural skincare brand that celebrates…
Titan Lock & Key Named Wheaton Community Choice Award Winner - A Victory for Whe …
This year, the Wheaton Community Choice Award has officially recognized Titan Lock & Key as a standout leader, specifically highlighting their excellence in home security.
Recognizing a Leading Residential Locksmith Company
In the suburban landscape of DuPage County, the security of a home is paramount, making the selection of a trustworthy security provider a critical decision for every resident. This year, the Wheaton Community Choice Award has officially recognized Titan Lock &…
Titan Lock & Key Secures The Naperville Lock & Key Community Service Award, Hono …
This accolade is not merely a trophy for outstanding service, but a testament to the trust and rapport the business has built with thousands of residents and commercial enterprises over its operational history.
The security and safety of a community rest heavily on the reliability of its local service providers, especially those entrusted with access and protection. In a highly competitive market like the greater Chicago suburbs, distinguishing oneself requires more…
SURFACE PRO REFINISHING Brings Home Atlanta Remodeling Award for Cabinet Refacin …
The recognition is not merely an internal accolade; it is a public validation of the quality and reliability that SURFACE PRO REFINISHING delivers across its service area, expanding its reputation from the core of Atlanta out to communities like Mableton, GA, and surrounding cities.
Acknowledging Excellence in Atlanta Home Improvement
The competitive home improvement sector in the Atlanta Metropolitan Area demands a high degree of skill, customer focus, and operational integrity. SURFACE…
